Therapeutic Equine Riding
A powerful, evidence-informed mental health approach that uses interaction with horses to help individuals explore emotional challenges, develop coping skills, and build healthier relationships.
At Stepping Stones, our certified therapeutic riding instructor designs sessions to support each rider’s unique physical, emotional, and social development in a safe, inclusive, and encouraging environment.
Whether working on balance and coordination, building confidence, or simply experiencing the joy of connection with a horse, every session is tailored to meet each participant’s goals and abilities.
Benefits
Equine therapy riding offers a wide range of physical, emotional, and social benefits. Through guided interaction with horses, riders experience growth, healing, and empowerment in ways that are both profound and lasting.
Emotional/ Psychological
Builds confidence, self-esteem, and emotional resilience
Reduces stress, anxiety, and symptoms of depression
Encourages emotional regulation and mindfulness
Fosters a deep sense of connection and trust
Physical
Improves balance, coordination, and muscle tone
Strengthens core stability and posture
Enhances motor planning and body awareness
Stimulates the nervous system in ways that mimic natural walking
Cognitive/Social
Boosts focus, attention, and problem-solving skills
Encourages communication and teamwork
Promotes independence and goal-setting
Offers opportunities for meaningful interaction in a nonjudgmental space